If you're like me, you I don't believe in Starvation Diets.
You detest FOREVER-long workouts, and you absolutely HATE programs that make you buy certain products in order to complete the challenge.
Body Buddies is here for YOU--the result of my own frustrations in the gym and nutrition & FINALLY figuring out the formula that worked for me--and now THOUSANDS of others as well! (We're all Body Buds now--yay!) . . . Like, actual science, psychology, and strategy.
You know, the stuff that actually WORKS.
There is nothing magical about it (that is, until you apply it and see the changes in your body--then you really DO feel like it's magic!).