“The Power Foods Lifestyle is life changing! It tells you what kind of food to eat and how often to eat. It takes the guesswork out of eating healthy and balanced meals. Power Foods keep you energized throughout the day and feeling amazing!! I haven’t felt this great about myself and my health in years, even after having two kids! Thanks for answering my prayers.”
- Michelle F.
"When Kristy Jo agreed to be my sponsor for the Miss International pageant, she was very clear that not
only was she sponsoring me as a trainer, but she also wanted me to follow her
Power Foods Lifestyle. I have learned so much since working with Kristy
Jo! Her book, The Power Foods Lifestyle, is easy, fun reading that
makes it clear why you want to eat healthy and that putting good 'fuel' into
your body is important for it to function at its best!"
- Alexis Schmid
“Throughout this experience my knowledge
about what we put in our bodies and the effect it has on them has grown
immensely. Ever since I had my baby I had been searching for something to help
me get rid of the excess baby fat. I
tried a bunch of things, nothing really seemed to work though. I have absolutely loved everything about the
power foods lifestyle and the way I have felt since I started working with you!
It's crazy how much more energy you have by just putting the right things in
your body. I have learned so much by reading your book and from all your
Instagram and Facebook posts! It has truly been a great experience and I'm so
glad I have been able to work with you!”
- Jorri Sparks
“I am a lot happier! I feel more confident as well :) I learned a lot about nutrition and
meal timing, I used to starve myself and then scarf everything in sight for
dinner! I now know to have a healthy meal every 3 hours :) I've noticed a major
difference! Not only in how my body looks but how I have energy all day!
- Aubrey Hanson
“My husband and I have enjoyed eating healthily for many years, but we have not been able to reach our final goals. It seemed that we just needed something more but did not know where to turn. When we read The Power Foods Lifestyle together we were able to see what we were doing wrong and what we were missing. With a little preparation every day we started eating better than before and we were able to reach our goals. Now we have a lifestyle that works so well for us and our family.”
“I learned what kind of fuel I need to give my body to keep the "furnace" going, and the reason why I haven't been able to lose
weight is because I was eating too much fat all day long. It was amazing how
fast the fat melted away once I was eating correctly.”
- Dianne Knight