The Power Foods Lifestyle answers the question, "How can food be strategically paired and timed for the BEST moods, energy, healing, disease prevention, and body composition control?"
Ordering YourStarter Kit now will deliver you the following resources:
Paperback Book + Audio Book Digital Files
Download the files from Dropbox to your own Dropbox, Google Drive, or USB to listen to in your car, phone,or computer!
Recipe Books (Volumes 1, 2, 3 -- 150+ Recipes!)
All PFL Recipe Books come as PDF Printable Downloads. Save to your favorite storage device, then print at a your local printer! (Recommend B&W to save on costs). Place in plastic sleeves and then in your 3-ring Body Buddies Binder! Need help with this? Post in our PFL Champions FB Group and we'll help you figure this out!
Foods List / Condiments Sheet / Food Prep Planning Sheet / 6 Sample Weight Loss & Health Meal Plans
You will have everything you need to get started with your journey! Get ideas of meal combinations from the Meal Plans, or choose one to follow!
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ONE TIME OFFER---30% off your "Getting Started" Call with #CoachKristyJo: Start your journey off on right foot with a PERSONAL coaching call face-to-face on SKYPE with #CoachKristyJo! She will teach and guide you to the BEST approach for YOU, YOUR body, and YOUR goals. this is a ONE-TIME-OFFER you will not see anywhere else! Kristy Jo does NOT do any other calls than this getting started call! SIGN UP NOW!